Sports for health
rksfoundation
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  • Parts 1
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  • Reads 2
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  • Parts 1
  • Time <5 mins
rksfoundation
Ongoing, First published Mar 04, 2023
sports
One of the most significant health benefits of sports is the improvement of cardiovascular health. Engaging in sports and physical activity increases the heart rate, which strengthens the heart and improves circulation. This can help reduce the risk of heart disease, stroke, and other cardiovascular conditions.
Source: https://rksf.in/sports-for-health/
All Rights Reserved
sports
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Slide 1 of 10
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