Blood pressure is an important measure of our overall health and well being. It is a measure of the force of blood pushing against the walls of our arteries as it moves through our body. High blood pressure can lead to serious health problems such as stroke, heart attack, and kidney failure. It is important to monitor your blood pressure regularly and take steps to maintain a healthy level. This article will discuss how to monitor your blood pressure, what causes high blood pressure, and how to reduce it.Todos los derechos reservados