Start now as it's never too late to take up yoga - Joe Ricotta
jamesdwell
  • Reads 1
  • Votes 1
  • Parts 1
  • Time <5 mins
  • Reads 1
  • Votes 1
  • Parts 1
  • Time <5 mins
jamesdwell
Ongoing, First published Mar 17, 2023
fitnesshealthjoejoe-ricottajoericottaricottayoga
THERE'S no age limit for yoga.

Children can start at age five and some will enjoy it so much they continue through adulthood, and then as senior citizens for as long as their bodies and health permit.

But what about those no longer in the first flush of youth who decide to take it up for the first time?

Comments : You are right @Joe Ricotta @Steven Thomson.... "Yoga can be just as effective as weights when it comes to building a stronger, more impressive physique," Yet experts agree that whether yoga can be your sole form of strenth training depends on your goals.
All Rights Reserved
fitnesshealthjoejoe-ricottajoericottaricottayoga
Table of contents

1 part

Sign up to add Start now as it's never too late to take up yoga - Joe Ricotta to your library and receive updates
or
Content Guidelines
You may also like
Wendizzy's Writer Room by Wendizzy
2 parts Ongoing
In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.
You may also like
Slide 1 of 1
Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

More details