Herbal Tea & Its Health Benefits
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  • Reads 9
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  • Parts 1
  • Time <5 mins
Complete, First published Mar 23, 2023
Herbal tea, also known as tisane, has been consumed for centuries for its various medicinal properties and soothing effects. Unlike traditional tea, which is made from the leaves of the Camellia sinensis plant, herbal tea is made from various herbs, fruits, and spices steeped in hot water. Herbal tea is a great alternative to caffeinated beverages like coffee and traditional tea, and it offers a variety of health benefits.
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