Understanding Psychotherapy: Definition, Types, and Benefits
briangibson02
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  • Reads 7
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  • Parts 1
  • Time <5 mins
briangibson02
Ongoing, First published Apr 04, 2023
psychotherapy
Psychotherapy is a form of mental health treatment that involves talking to a licensed therapist to address emotional, behavioral, and mental health concerns. It is also commonly referred to as talk therapy, counseling, or simply therapy. Psychotherapy is often used in conjunction with medication or other forms of treatment to help people overcome various psychological and emotional issues.
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