Saying No with Grace: Setting Boundaries and Prioritizing Needs
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  • Reads 6
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Apr 10, 2023
Saying no can be one of the challenging tasks, but it is necessary to maintain healthy boundaries, manage time and energy, and live a life that aligns with your own set of values. Learning the art of saying no can take time and practice. It is a valuable skill that can help you create a life that fulfils the criteria of authenticity. Saying no can feel uncomfortable because it goes against our natural desire to please others and avoid conflict.
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