An unofficial guide to mental illness
- LECTURES 53
- Votes 0
- Chapitres 8
En cours d'écriture9m
Dernière publication lun., mai 22, 2023
hey! so I struggle with a few mental disorders, I'll put more in the first chapter, and I was thinking how much I've learned in my experience, and how other people can use these tips and tricks. I will put trigger warnings so you don't have to worry!
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#11
bulimianervosa
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KNOW ME
I know you cry with silent tears, I know you lock yourself up so as not to make anyone feel bad, I know that you hide your demons under a smile, And you go through life terrified by what your mind treads And it tears your heart. But don't drown in you, Take out your tears Without Fear. The people who really love you It won't sink in your stormy sea And it won't let you sink, either And maybe I can't save you, But swim with you, And it's always goof to have someone to swim with. So please... StayTerminé
Relief • (Sixx:A.M)
Desperate to find relief from the intense highs and lows of his bipolar disorder, and be able to function on tour, James figures out a solution that seems to work wonders. It's doesn't take long until things begin to spiral out of control, which lead to Nikki and DJ realizing that something is seriously wrong. . TW: This is an EATING DISORDER story ... if that triggers you, DON'T READ THIS!! I care about your well being ! . If you are comfortable reading it, go right ahead!!! I always say if any one has any questions about eating disorders please ask! As someone who has been through it myself, i am always willing to educate and raise more awareness! :) Also your feedback and comments are always appreciated!!!Terminé
Pieces of Me.
Hi there, how are you? I hope you're okay. Like the title says, this book is made of pieces of me, sort of like a diary. Each chapter has its topic, message and feeling. I write it as my life goes on, pouring my heart out, mentioning a lot of the past and situations I haven't overcome, voicing my struggles, wins and losses, lessons and pain. I hope this helps you somehow, I mean, if I'm gonna be posting my life anonymously on the internet I can try at least to help someone. Never forget, you are not alone. This is for you. Good luck :) *trigger warning*- please if you get triggered easily or are going through a hard situation don't read this book, specially the chapters: Puppy thoughts. The Need. -Sequel: Head High (on my profile)Terminé
It was under control
Jules Hart returns to the psychiatric ward, her life has fallen apart once again. She had it under control. Or was it all just her imagination? She encounters trials and tribulations with her eating disorder recovery, being forced into situations like no other; ending in painful repercussions and unhealthy coping mechanisms. After deciding she no longer wants help, Jules escapes the psychiatric ward; resulting in her attempting to take her own life. The consequence of her actions, broke Tom's heart in the process, all the while he held her sick body. Her life has led her down the path of having to recover from not only the torturous eating disorder, but the addictive self harm and torment of the suicidal ideation. Let's just hope Jules gets her happy ending... ~ "GET OFF ME! GET THE HELL OFF ME! I DON'T LIKE BEING TOUCHED! GET THE FUCK OFF ME. TOM PLEASE HELP ME. TOM! PLEASE GET THEM OFF ME. I'M SO SCARED!" Jules's fragile body was making a forceful connection with the cold and unsympathetic ground. Her bloodline exiting and tainting her body and all of the surroundings. Her painful and emotional screams echoed the white corridor, while Jules's body shook and shivered, and dizzy spells with blurry covered eyes; forced her body and mind to experience a feeling of disconnection. The fit of fear that swirled in the pit of Jules's stomach made her head jolt violently side to side, along with front and back; causing her forehead to strike the floor. ~TW: Eating disorder, suicide and self harm mentioned throughout~Terminé
𝓗𝓸𝓵𝓵𝓸𝔀
Rita becomes strict with her eating, everyday the number of calories she eats gets lower and the amount of time she does cardio gets higher. She practices of managing her starvation by distracting it and never catches a break on the scale. Nobody is aware of it, it was something Rita doesn't want her friends or family to know, hiding her body from them didn't last long. Her mother noticed the dramatic weight change on her body. She tries to help her get back to her eating and tells her many times that she's "perfectly skinny" but nothing works. Her mother puts her foot down as Rita started to get ill, her mom takes her to a mental health hospital. She deals with consequences from her nurses and other patients.Terminé
Mind of The Disordered- A Memoir (Completed)
When you're stuck inside a layer of skin you never asked for, what does the soul do? It cries out in poems and pictures, and words that have so much meaning to anyone if they look hard enough. It winces in pain every time the pen hits the paper and shouts in agony every time the mirror is reflected upon a burning face. This is a collection of me. My eating disorder, my depression, anxiety, my thoughts, my words, my pain. If you've ever wondered what it was like inside the mind of an anorexic, a bulimic, a chronically depressed woman, here is the answer. A memoir written by me. There is no specific order you should read this book. Choose a random chapter from the table of contents, and read. Take a little in, leave a little out. ****** There is a major trigger warning for almost every story in here. If you are sensitive to numbers, or ideas or anything of this matter, this book may not be for you.Terminé
Abigail
(In editing) She's depressed. She's anorexic. She's suicidal. She's insecure. Abigail has grown up with her three brothers and James, never meeting her parents, who abandoned her at birth. Her brothers were left to take care of her and keep a roof over their heads. Everyday they struggle to take care of Abigail, while working to keep them in their home. Life for them is hard. Life for Abigail is even harder. She has a dark mind and not by choice. Somewhere along the way she's developed these feelings of loneliness and hopelessness. Everyday is a struggle for her and just getting out of bed is a success. She meets Zach, a bad boy with a bad reputation. He starts off as a tutor, just to help her out, out of pity. But eventually feelings get involved and Abigail finds herself liking a boy for the first time in her life. Things get serious and she somehow learns about his drug dealing business. Everything gets hectic and Abigail doesn't know what to do with her life anymore. Or if she even wants to live.Terminé
Anxiety and Panic attacks: How to get rid of them
There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.Terminé
Falling Apart
*TRIGGER WARNING: DEALS WITH DEPRESSION, SELF HARM AND SUICIDE* Amber is sixteen years old and to sugarcoat it... She hasn't had the best upbringing. She would love a different life, one where she can see her mother again and not be stuck with her abusive father. A life where she doesn't get taunted and hit and torn apart by everyone who she has ever seen. But she would never swap, she doesn't want anyone to endure the pain she's gone through. So instead, she tries to get rid of it... Again. But much to her disbelief, she is saved by the people she would least expect. She learns secrets about them that no one else knows. She feels included. Cared for. And dare I say it... She felt loved. For once in her life, she felt truly happy to be alive. But just when Amber felt safe, her life was flipped upside down and her past came back to haunt her just when she least expected it... (Sorry, I suck at descriptions, don't let it put you off) Ranking: #64 in Awareness #15 in Mental Health Awareness #73 in saddnessTerminé
Starving For Help
"I smile everyday. I live my life like nothing is wrong with me. No one would ever guess that I'm screaming inside or that I've secretly been hiding this huge part of my life. No one would ever know that I cry myself to sleep at night or that deep down I'm starving for help." Welcome to Anorexia. Your hostess is Ana. She'll take over from here. Suffering alone inside of your mind from a terrifying mental disorder, is something that even those who battle such a thing every day, cannot fully understand. It's like being alone 24/7 yet it's never quiet inside of your head. You can't stop the voices. You can't control your emotions. As it gets worse, you lose control of your body all together. You become prey to your disease and You can't fight back. That is what it's like for someone who has spent years of their life suffering in silence from an eating disorder. Fighting a monster that you have no chance of beating. It's almost impossible to describe the type of torture that consumes your mind. Hell. It's equivalent to pure hell.Terminé
I know you cry with silent tears, I know you lock yourself up so as not to make anyone feel bad, I know that you hide your demons under a smile, And you go through life terrified by what your mind treads And it tears your heart. But don't drown in you, Take out your tears Without Fear. The people who really love you It won't sink in your stormy sea And it won't let you sink, either And maybe I can't save you, But swim with you, And it's always goof to have someone to swim with. So please... Stay
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