Hong Chong Yi - The Physical and Mental Benefits of Bouldering
hongchongyisingapore
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  • Parts 1
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  • Reads 6
  • Votes 0
  • Parts 1
  • Time <5 mins
hongchongyisingapore
Ongoing, First published Apr 27, 2023
boulderingchonghongmentalphysicalproblemsself-confidencesolvestrength
Bouldering is a rock-climbing technique that involves scaling basic rock structures, usually no higher than 20 feet, without the aid of ropes or harnesses. It is a physically demanding activity that calls for strength, agility, and endurance, and hence must be done by following Hong Chong Yi - Some Handy Tips to Try Bouldering.
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