Hong Chong Yi - The Mind and Body Benefits of Bouldering
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  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published May 10, 2023
If you have always been an extreme sport sort of person and you have tried almost everything, you can put bouldering next to your bucket list. It is an extreme sport that challenges you, body and mind, to get out of your comfort zone. Hong Chong Yi - Finding Your Strength - The Physical and Mental Benefits of Bouldering discusses everything you need to know about bouldering if this is your first time trying.
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