Story cover for A Complete Guide to Meeting Your Nutritional Needs on a Plant-Based Diet by wholenutrition01
A Complete Guide to Meeting Your Nutritional Needs on a Plant-Based Diet
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Ongoing, First published May 11, 2023
This article provides a comprehensive guide to vegan protein sources, outlining the nutritional benefits of plant-based proteins and offering practical tips for incorporating them into your diet. The article also discusses common misconceptions surrounding vegan protein and provides insight into meeting your daily protein needs on a plant-based diet.
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19 parts Ongoing

This is the story of my journey to loose weight. I've struggled my whole life with loosing weight. It's time to make my goal a reality. This journal will help me remind me of my struggles and my accomplishments.