Mantle Health
mehak_nazir
  • Reads 9
  • Votes 1
  • Parts 1
  • Time <5 mins
  • Reads 9
  • Votes 1
  • Parts 1
  • Time <5 mins
mehak_nazir
Ongoing, First published May 12, 2023
anxietybipolardepressionemotionalhealthendthestigmamentalhealthmentalhealthawarenessmentalhealthmattersmentalhealthsupportmentalillnessmindfulnesspositivementalhealthptsdschizophreniaselfcaresuicidepreventiontherapywellness
mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. Mental health can be affected by various factors such as genetics, life experiences, and environment. Mental health problems can include depression, anxiety, bipolar disorder, schizophrenia, eating disorders, and addiction. It's important to raise awareness about mental health and promote understanding, empathy, and support for those who may be struggling with mental health issues.
All Rights Reserved
anxietybipolardepressionemotionalhealthendthestigmamentalhealthmentalhealthawarenessmentalhealthmattersmentalhealthsupportmentalillnessmindfulnesspositivementalhealthptsdschizophreniaselfcaresuicidepreventiontherapywellness
Table of contents

1 part

Sign up to add Mantle Health to your library and receive updates
or
#2emotionalhealth
Content Guidelines
You may also like
Relationships and Mental Health by SamuelEboniro
20 parts Complete
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.
Mental Health and Me by Jack_harrison2
13 parts Complete
This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope.
Fallen From Grace by KimCooke361
51 parts Ongoing
A story based on real experiences and events through the relationships and hardships of life whilst diagnosed from Mosaic Down Syndrome.
𝐋𝐎𝐒𝐈𝐍𝐆 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 by Imp3rfectDoll
76 parts Complete Mature
She's fallin' in love now Losin' control now Fightin' the truth Tryin' to hide But I think it's alright
Wellness on my mind by Karjo_Nah02
15 parts Complete
"Wellness on My Mind" is all about taking care of what matters most-your mental and emotional health. In a world that's always moving, it's easy to forget to check in with ourselves. This space is here to remind you to pause, breathe, and take care of your mind, just as much as your body. We talk about real experiences, share practical tips, and explore ways to cope with stress, anxiety, and everyday challenges. Whether you're working on building self-love, finding balance, or simply trying to navigate life's ups and downs, Wellness on My Mind is a reminder that taking care of yourself is a journey-and you're not alone in it.
𝐅𝐎𝐑 𝐘𝐎𝐔 . 𝐁𝐗𝐁 by ihawttop
34 parts Complete Mature
" Yeah, anything 𝘍𝘰𝘳 𝘠𝘰𝘶, Jahkeem. "
𝐥𝐨𝐯𝐞 𝐬𝐜𝐚𝐫𝐬✔️ by backwoodfairy
30 parts Complete Mature
𝐬𝐡𝐞'𝐬 𝐢𝐧 𝐥𝐨𝐯𝐞 '𝐜𝐚𝐮𝐬𝐞 𝐬𝐡𝐞 𝐠𝐨𝐭 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐡𝐞𝐫 𝐟𝐚𝐜𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐥𝐨𝐯𝐞 𝐦𝐞 𝐛𝐮𝐭 𝐝𝐨𝐧'𝐭 𝐥𝐨𝐯𝐞 𝐦𝐞 𝐢𝐧 𝐯𝐚𝐢𝐧 - 𝐬𝐞𝐪𝐮𝐞𝐥 𝐭𝐨 𝐚𝐧𝐭𝐢
𝐀𝐥𝐰𝐚𝐲𝐬 𝐚𝐧𝐝 𝐅𝐨𝐫𝐞𝐯𝐞𝐫. ♡︎ by iitssimani
18 parts Complete Mature
"𝐢 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰, " 𝐬𝐡𝐞 𝐩𝐮𝐥𝐥𝐞𝐝 𝐨𝐮𝐭 𝐚 𝐠𝐮𝐧 𝐚𝐧𝐝 𝐩𝐨𝐢𝐧𝐭𝐞𝐝 𝐢𝐭 𝐚𝐭 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐡𝐞𝐫 𝐟𝐢𝐧𝐠𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐭𝐫𝐢𝐠𝐠𝐞𝐫 "𝐧𝐞𝐱𝐭 𝐭𝐢𝐦𝐞 𝐢 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐡𝐞𝐫, 𝐢𝐦 𝐩𝐮𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐡𝐞𝐫 𝐨𝐧𝐧𝐚 𝐭𝐨𝐞 𝐭𝐚𝐠."
Scared 2 Love by BigBodyBands22
36 parts Complete
A black girl , who suffers from all type of anxiety social , relationship etc). Has to learn how to live with herself but in peace. Mental Health is a constant struggle in life but it's managing it that stops the damage. Family & Friends is step 1.
Depression: Causes, Symptoms and Recovery by SamuelEboniro
23 parts Complete
Book Description: "Depression: Causes, Symptoms, and Recovery" Depression is more than just sadness, it is a complex and deeply personal struggle that affects millions worldwide. In Depression: Causes, Symptoms, and Recovery, this comprehensive guide explores the emotional, psychological, and physical aspects of depression, helping readers understand its root causes, recognize its symptoms, and find pathways to healing. This book breaks down the science of depression, from brain chemistry to environmental triggers, while also addressing the personal and social challenges that come with it. Through expert insights, real-life examples, and practical strategies, readers will gain a deeper understanding of depression and how it impacts different age groups, relationships, and daily life. With a strong focus on recovery, this book explores a variety of treatment options, including therapy, medication, lifestyle changes, and holistic approaches. It also offers self-help techniques, coping strategies, and guidance on preventing relapse. Whether you are struggling with depression yourself or supporting a loved one, this book provides the knowledge and encouragement needed to navigate the journey toward mental wellness. Empowering, informative, and hopeful, Depression: Causes, Symptoms, and Recovery is an essential guide for anyone seeking to overcome depression and reclaim a fulfilling life.
You may also like
Slide 1 of 10
Relationships and Mental Health cover
Mental Health and Me cover
Fallen From Grace cover
𝐋𝐎𝐒𝐈𝐍𝐆 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 cover
Wellness on my mind cover
𝐅𝐎𝐑 𝐘𝐎𝐔 . 𝐁𝐗𝐁 cover
𝐥𝐨𝐯𝐞 𝐬𝐜𝐚𝐫𝐬✔️ cover
��𝐀𝐥𝐰𝐚𝐲𝐬 𝐚𝐧𝐝 𝐅𝐨𝐫𝐞𝐯𝐞𝐫. ♡︎ cover
Scared 2 Love cover
Depression: Causes, Symptoms and Recovery cover

Relationships and Mental Health

20 parts Complete

Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.

More details