Our Therapy Sessions | A Mental Health Companion

This book is solely for the people who have gone through trauma, heartache, and a lot of pain and would like to have some reassurance and guidance with these issues. If you're struggling with your parents divorce or lack thereof, if you're having to deal with self-harm, if you're suffering from an eating disorder, or even if you need to not be lonely in such a lonesome world, fear not, because I can possibly help. Every chapter will revolve around a certain issue that has been brought to my attention by one of the readers, and at the end of each chapter, there will be a place where you can request other issues apart from the rest of the chapter.

This is a safe place for anything non-political and non-controversial. With that being said, nothing will revolve around race, LGBTQ+, gender identity, etc. Just things like familial issues, mental health problems, bullying, coping with death, physical health, etc. Take it with a grain of salt, because the truth is, I don't have much experience with those controversial topics, nor do I necessarily care. All I care about is you and how you are doing throughout everything going on in our world. It's a step away from the world and into a safe, emotionally stable environment. My goal is to be a part of the rarities in life, and I believe that this is a great way to do that. Let's get to know each other!