6 Interesting Health Benefits of Makhana

The traditional Indian snack known as makhana is also a high-value aquatic cash crop. It thrives in perennial stagnant bodies of water. Makhana has been widely used in traditional oriental medicine to treat a number of illnesses, including kidney issues, persistent diarrhea, excessive leucorrhea, and splenic hypofunction. Additionally, due to its high mineral content and medicinal value, it is quickly becoming recognized as a super food on a global scale.