How did curd help in digestion?

Welcome friends, do you all like curd? Curd is a universal food used in all countries. Curd is made by fermenting milk with the help of bacteria, resulting in creamy, tangy, and nutritious food liked by all individuals. Curd is mostly used in the summer season for easy digestion and its cooling effect helps your body temperature keep you always cool. You can get the best quality curd from Subiksha Foods.