Maintaining a lean body requires a combination of healthy eating habits, regular exercise, and lifestyle choices. Here are some tips to help you maintain a lean body:
Follow a balanced diet: Focus on consuming whole, unprocessed foods that are rich in nutrients. Include plenty of lean proteins, fruits, vegetables, whole grains, and healthy fats in your diet. Avoid or limit sugary foods, refined carbohydrates, and unhealthy fats.
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A million dollar bounty, underground assassins, torture-it's all in a days work for assassin Jessie Wright.
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Molded into an assassin by the one who killed her parents, Jessie defies orders and goes rogue. Now with a bounty on her head, her only chance of survival may be with a man who's reputation is worse than her own.
Violence, Assault, Swearing.