How does works Leanbiome?
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  • Reads 4
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Jun 28, 2023
Maintaining a lean body requires a combination of healthy eating habits, regular exercise, and lifestyle choices. Here are some tips to help you maintain a lean body:
Follow a balanced diet: Focus on consuming whole, unprocessed foods that are rich in nutrients. Include plenty of lean proteins, fruits, vegetables, whole grains, and healthy fats in your diet. Avoid or limit sugary foods, refined carbohydrates, and unhealthy fats.
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