Little reminders to help you through a tough time whether it be mental or physical also has some tips for self care. I AM NOT A PROFESSIONAL!!!!! I'm just doing this off of personal or others experiences so do not take this as professional advice. This will also have some triggering topics like, Ed's (eating disorder) self harm, panic attacks, PTSD, BPD, depression, insomnia, etc, I will have a trigger warning if it needs one, but if it triggers you DO NOT READ IT!!!All Rights Reserved