summer break weight loss And Self Care
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- Parts 9
no bullying no hate please
I'm just doing this so I can see progress in myself
no reposting
here to spread body positivity
don't use the photo as I'm the owner of it
All Rights Reserved
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Lose Weight for Good
1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)Complete
𝐬𝐡𝐨𝐰 𝐦𝐞 𝐥𝐨𝐯𝐞✔️
𝐢'𝐝 𝐫𝐚𝐭𝐡𝐞𝐫 𝐲𝐨𝐮 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐧 𝐚𝐜𝐭 𝐥𝐢𝐤𝐞 𝐢'𝐦 𝐭𝐫𝐢𝐩𝐩𝐢𝐧' 𝐚𝐧𝐝 𝐡𝐢𝐠𝐡 𝐨𝐧 𝐚 𝐩𝐢𝐥𝐥 𝐛𝐱𝐛Complete
ꜱᴏᴍᴇᴏɴᴇ ᴛᴏ ꜱᴛᴀʏ✔️
𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐨𝐫𝐬𝐞𝐧𝐬, 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐠𝐫𝐨𝐰𝐬 𝐈 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰 𝐢𝐭 𝐟𝐞𝐞𝐥𝐬 𝐛𝐞𝐢𝐧𝐠 𝐛𝐲 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐚𝐢𝐧 𝐖𝐞 𝐚𝐥𝐥 𝐧𝐞𝐞𝐝 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐨 𝐬𝐭𝐚𝐲 - 𝐬𝐞𝐪𝐮𝐞𝐥 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐬𝐜𝐚𝐫𝐬Complete
Dear Diary: But Seriously, What the Fuck?
I don't blog, just needed a place to vent. Who knows, maybe someone will read it and empathize or sympathize with me. All I know is, we're not alone. No matter how different we look on the outside, we all go through the same bloody bullshit. So this is me, getting all therapeutic and trying to survive this life as a person living with multiple chronic illnesses. And it fucking sucks! Hopefully writing about it will help me see the beauty I know, that still exists in the world, regardless of the pain I am/we are in. xoxoComplete
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