Baby sleep schedule

If you are also worried about putting the child to sleep overnight, here we are telling you some ways that can reduce your problem.

1. Usually you will notice that your child will be happily playing on the floor for a while and then without any reason getting bored, lethargic, rubbing eyes or your own. The back will start to bend. These are typical signs of fatigue. By observing and identifying these signs, you will be able to extract the baby's bedtime table .

2. The more comfortable the bed, the quicker and better the sleep the baby will get.

3. when baby sleep. Keep light on during night, make sure the light is not too bright.

Keep in mind that the child wakes up in the middle of the night for many reasons. Sometimes the child wakes up at night to drink milk, sometimes his sleep is broken due to some other problem .

4. Lie down next to your baby before going to bed. This makes the child feel safe and does not feel afraid.

5. Many times children wake up at night due to fear. In such a situation, if you stay near him, he will not be afraid.

6. Get the baby to the bathroom before going to bed. Children also wake up from sleep at night due to urination and then their sleep is broken .

After this, it is difficult to get deep sleep again. So get your child to the bathroom once before going to bed.

Tags : baby, slepping, schedule,bedtime,sleep