Is Prawns Good for Diabetes?

Health Benefits of Eating Prawns:
Beyond its advantages for people with diabetes, consuming prawns offers several other health benefits, including:
1.Supports Weight Management: With its high protein content and low calories, prawns can be a valuable addition to a weight management plan.
2.Boosts Heart Health: Omega-3 fatty acids in prawns help reduce inflammation and may lower the risk of heart disease.
3.Promotes Brain Function: The presence of vitamin B12 in prawns is crucial for brain health and cognitive function.
4.Strengthens Immunity: Selenium is an essential mineral that aids in boosting the immune system.