You can do this - codie - Wattpad

Story cover for You can do this by cherrysmiless

You can do this

Reads 1,742
Votes 52
Parts 13
Time 51m

Reads 1,742
Votes 52
Parts 13
Time 51m

anxiety anxious bipolar depression determination help ily loveyou power sadness socialanxiety stay staystrong strength strong

A help and guide about coping with different mental disorders, situations and other things.All Rights Reserved

anxiety anxious bipolar depression determination help ily loveyou power sadness socialanxiety stay staystrong strength strong

Table of contents

13 parts

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𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘮𝘺 𝘪𝘯𝘴𝘢𝘯𝘪𝘵𝘺 by yourgoldstar

𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐢𝐬 𝐞𝐱𝐩𝐥𝐢𝐜𝐢𝐭.

Disconnected by Starfrog2501

Confessions of a shy , introverted and lonely twenty year old girl. In this book I am sharing with you my thoughts about how anxiety and loneliness affect my day to day life . The first step to being okay is to understand how it affects you.

'ღ' 𝕃𝕚𝕗𝕖 𝕙𝕒𝕔𝕜𝕤 *Completed* by stronggirlsclub

🌺 Healthy eating 🌺 Money management 🌺 Spirituality 🌺 Mental wellness 🌺 School work 🌺 Socializing 🌺 Working towards your goals

Depression/ anxiety one shots by justgetlit

Short little stories about topics revolving around depression and /or anxiety . TW FOR MOST. This symbol (⚠️ ) , is on the possibly triggering stories . Please don't read if you think it could harm you. I mean it guys, I don't want anyone getting hurt , put yourself first okay . Lots of love ❤️ Some brother/sister ones, bxg ones ( earlier chapters), gxg ones ( more recent chapters) , and friend ones, along with a couple parent ones.

Time-Lapse: This is not a love story. by aeirthaxei

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Embracing Discomfort: A Guide to Taming the Anxiety Beast by BakedHaggis

Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!

Mental Health and Me by Jack_harrison2

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healing is not linear - A Memoir by Frances Edelstein by FrancesShana

FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!

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Slide 1 of 8

𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘮𝘺 𝘪𝘯𝘴𝘢𝘯𝘪𝘵𝘺 cover

Disconnected cover

'ღ' 𝕃𝕚𝕗𝕖 𝕙𝕒𝕔𝕜𝕤 *Completed* cover

Depression/ anxiety one shots cover

Time-Lapse: This is not a love story. cover

Embracing Discomfort: A Guide to Taming the Anxiety Beast cover

Mental Health and Me cover

healing is not linear - A Memoir by Frances Edelstein cover

𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘮𝘺 𝘪𝘯𝘴𝘢𝘯𝘪𝘵𝘺

𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐢𝐬 𝐞𝐱𝐩𝐥𝐢𝐜𝐢𝐭.