I went through a breakup about a month ago. There were some specific things that worried me at the time, and every so often, I'll see something that reawakens some of those feelings. In this instance, I saw that something quite specific happened that I had said very clearly was objectively a bad idea. So, as I sit, dwelling on both my motives and feelings and hers, I know that there's no point- that I'm upsetting myself without purpose and not handling things properly. But sometimes, I suppose, it's easier to contemplate the meaningless than make something new.