How to remain present and joyful | A full guide on Anxiety - More than words - Wattpad

How to remain present and joyful | A full guide on Anxiety

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Parts 6
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Reads 18
Votes 0
Parts 6
Time 29m

anxiety anxietyguide depression fullguide growth happiness joyful knowledge learning patience rewire theheart themind triggers wisdom

This guide has been designed to help you. It will alter your mindset from being an anxious and low-self esteem individual to a person who is present and filled with positivity.

I have been in your shoes, many years ago. Constant battles with negative thoughts, low-self esteem, deprived from lack of love and care from family, a girl and friendships. There were things I'd keep thinking, "What is wrong with me, why can't I keep calm and positive, why do i keep battling with these thoughts even when I know they serve me no good?"

I highlighted all the problems I faced and the steps to which these problems were solved, for me to become a man with a better self-image, excelling in all areas of life and for the good part, experiencing genuine love and happiness within me.

Enjoy this free guide.All Rights Reserved

anxiety anxietyguide depression fullguide growth happiness joyful knowledge learning patience rewire theheart themind triggers wisdom

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Sidratul Muntaha by roshannay

"Jibreel..." Her voice whispered in abandon, his name. His heartbeat faltered. "My Rabb have surely created you just for me... Everything you do... Every move you make was designed to falter my heart and make me love you more!" He whispered back to her. She lightly laughed in his arms, sending vibrations to his heart. "I don't deserve you!" She looked up to meet his eyes. He raised his eyebrows and smirked. "Says who?" He demanded as he touched her forehead again. "My heart..." She whispered. "You heart have gone crazy in my love Ya Habibi! Dont believe a word it says!" He replied. She smiled sadly. A girl who has to rise from beneath the dirt to above the skies... A guy who has to fight the corruption that's engulfing his land... A destiny which is already been written and a faith that had the power to alter that destiny! Will they succeed or taste failure? Will their names shine? Or will the sands of time erase their names forever?? To find out more, go ahead?

Book I: My Muslim Man | COMPLETED by BlackRedHeart

#5 in #spiritual 10 Nov, 2024 #1 in #muslim 12 Aug, 2021 #4 in #islam 29 May, 2021 #7 in #Allah 4 May, 2021 #8 in spiritual 15,16,17 September 2016 Thanks for stopping on my story! :D No, this is not a boy marries girl, girl marries boy cliché story... I promise there's more! I've put all my thought and skills to put before the wattpad audience the most misunderstood fact about muslim women in a marriage. The fact that it all ends with abuse and oppression on the women which leads to thinking that muslim women are being oppressed and enslaved in their religion. Afaaf Hameed never wanted a marriage because for all she knew, 'all men are the same', particularity Muslim men. They are all chauvinists. To her, romance, love, feeling butterflies in stomach was all fantasy in today's world and it only existed in the era of Prophets. But what happens when she has forced herself to marry Imran Ameen Khan for the sake of her mum. On the other hand, Imran is head over heels about being married to Afaaf. He has never met a woman more beautiful than her. He tries his best to let romance blossom between them. But little does he know that his beautiful wife has no feelings for him. What will the future of these two hold when their lives are tied together? Will they make it to 'Happily Ever After' or will their hearts split up? ***Not Edited***

Barakah by scrapsandpieces

Barakah Amal had escaped Nigeria shortly after the misfortune of encountering Jalal Jali as a teenager. Years since past and unbeknownst to her, she's reluctantly summoned back to wed the man who had ruined her life to protect her family. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Doctors Love ✓ by iraliyawrites

𝑫𝒓. 𝒁𝒖𝒍𝒂𝒊𝒅 𝑨𝒇𝒂𝒏𝒅𝒊 𝒊𝒔𝒏'𝒕 𝒚𝒐𝒖𝒓 𝒂𝒗𝒆𝒓𝒂𝒈𝒆 𝒅𝒐𝒄𝒕𝒐𝒓 𝒃𝒖𝒕 𝑰𝒏𝒂𝒓𝒂 𝑰𝒃𝒓𝒂𝒉𝒊𝒎 𝒊𝒔 𝒂𝒏 𝒂𝒗𝒆𝒓𝒂𝒈𝒆 𝑷𝒂𝒌𝒊𝒔𝒕𝒂𝒏𝒊 𝒎𝒆𝒅𝒊𝒄𝒂𝒍 𝒔𝒕𝒖𝒅𝒆𝒏𝒕. 𝑫𝒊𝒗𝒆 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆 𝒃𝒐𝒐𝒌 𝒕𝒐 𝒓𝒆𝒂𝒅 𝒕𝒉𝒆𝒊𝒓 𝒉𝒂𝒕𝒆 𝒍𝒐𝒗𝒆 𝒔𝒕𝒐𝒓𝒚❤️‍🔥 ✿𝙏𝙍𝙊𝙋𝙀𝙎✿ ᯓᴀɢᴇ ɢᴀᴘ ᯓʜᴏsᴘɪᴛᴀʟ ʀᴏᴍᴀɴᴄᴇ ᯓᴇɴᴇᴍɪᴇꜱ ᴛᴏ ʟᴏᴠᴇʀꜱ ᯓɢʀᴜᴍᴘʏ × ꜱᴜɴꜱʜɪɴᴇ ᯓᴀʀʀᴀɴɢᴇᴅ ᴍᴀʀʀɪᴀɢᴇ ᯓᴘʀᴏꜰᴇꜱꜱᴏʀ × ꜱᴛᴜᴅᴇɴᴛ ᡣ𐭩 𝙎𝙩𝙖𝙩𝙪𝙨: 𝘾𝙤𝙢𝙥𝙡𝙚𝙩𝙚 ᡣ𐭩 "I hate you!" "You mean love" "No way. I meant what I said. I hate you" "So you hate me?" "Absolutely!" "No problem! I hate you too"

𝐓𝐄𝐑𝐈 𝐃𝐄𝐄𝐖𝐀𝐍𝐈 [𝖳𝗁𝖾 𝖨𝗇𝗇𝗈𝖼𝖾𝗇𝗍 𝖫𝗈𝗏𝖾] (Duet #1) by Deewanixwriters

𝙏𝙪𝙣𝙚 𝙠𝙮𝙖 𝙠𝙖𝙧 𝙙𝙖𝙡𝙖 , 𝙈𝙖𝙧 𝙜𝙖𝙮𝙞 𝙢𝙖𝙞 𝙢𝙞𝙩 𝙜𝙖𝙮𝙞 𝙢𝙖𝙞 𝙃𝙤 𝙜𝙖𝙮𝙞 𝙢𝙖𝙞...... ♡ 𝙏𝙀𝙍𝙄 𝘿𝙀𝙀𝙒𝘼𝙉𝙄 ♡ Shashwat Rajvansh - An introvert, calm and ambitious guy studies in class 12th. For him "Rules are meant to be followed". He is a bookworm and topper of his class . He is prince charming of almost all girls of school but never give a glance to them . His dream is to join Indian army and for that he is studying very hard . He has no time for Love. Siya Malhotra - An exovert and chirpy girl studies in class 11th . She is always ready to break the rules and have zero interest in study . She has promised herself to not to fall in love but a sudden encounter with her senior "Shashwat Rajvansh" Changed her perspective about love when she slowly started falling for him who doesn't seem to be interested in her. The more she is getting to know him the more she is falling for him. ************************************************** "For me, Love is devotion." She said, her eyes were drawn to the resplendent Krishna idol. "Then I am devoted to you, Siya, the way you are devoted to your Krishna." He replied looking at her with an intensity akin to how a priest gazes at an idol. *************************************************** Jump inside the story to know more ❤️✨. ______________________________________________ There is no cheating, no toxicity and no love angle. It is just a simple school love story which includes Love, friendship and lots of fun that would probably take you back to your school days. ______________________________________________________

Spring Tulips || Nosung by chelixrariliee

Layaknya bunga tulips yang sedang bersemi, parasnya begitu indah, cantik untuk seorang laki laki. Arezka Cyrille Elworth, putra dari sebuah kerajaan yang dikenal dengan keagungannya, keluarga kekaisaran memiliki jabatan paling tinggi dari kerajaan lain. Pandangannya berubah, ketika dia mengenal sesosok pangeran Jiseanza Clancy Federica.

Forcefully Yours (Mafia Love Story) by i7love8allah6

"Why don't you leave me?" I shouted, trying to mask away the fear that filled inside of me this time. "Oh Darling I wish I could." He smirked, almost leaning onto me. I could still feel the authority in his husky arrogant voice. "Don't you fear Allah?" I questioned him and soon began to realise that my hijab was falling loose. This can't be happening, atleast not in front of him. I cried within the walls of my heart. He didn't deserve my love. "Don't teach me about Islam. Mind your own fucking business." He spat back. He surely had anger issues but unlike everybody else I always stood up to him. I didn't want to give him the satisfaction that he derived from dominating everyone, but today I felt weak, weaker than ever before. "My business? Well guess what mister you are my business. Remember you were the one who married me forcefully?" I tried pushing him back but all my efforts were in vain. "You know that I can do a lot of things forcefully but I don't. So be thankful bitch." He Snapped, hitting my heart exactly where it was weak. Tears soon filled my vision but I held them back. "Why? Aren't those girls enough to satisfy you?" I pointed back to his girlfriend who stood behind him half naked. "Enough!" He shouted, his grip tightened around my arms and I knew that I had pushed him off limits by now but guess what? He deserved it. *** She was not your typical girl because she knew the hard reality of life. She was a hard core feminist. In one moment she could spit fire but at the same time she could cry her heart out like a baby. Meet Syeda Anaabiya Ahmed, married to the man with the darkest soul to have walked on earth, Syed Humza Junaid. He was forced to marry her, after the love of his life Hazel betrayed him. He hated Anaabiya to his guts, for she was the only one not scared of him. But Allah chooses who he gives Hidaaya. What do you think? What will change Syed Humza Junaid? Join Anaabiya in her journey of ruin or maybe love. ❤️

The Unloved Wife by iraliyawrites

Mehrbano is a kind enthusiastic girl entrapped in a loveless marriage with a cold man Ehan Haider. She had fully invested herself in her marriage but she got nothing but pain. She never knew her heart would be shattered into pieces. She: You have my heart. He: Heartbreak is a heavy burden to carry. Read the story to know what's going to be their future?

The Book of Silco by cjnoelle

A series of one shots telling a healing journey orchestrated and lead by Silco, written in the eyes of Reader. Can now be found on Ao3.

You, my Punishment (Islamic Story) by sssilentscreamsss

"I know that we will never be a real couple, but we can at least be nice to each other Aneel" I told him. I've had enough. Tears were starting to prick my eyes, but I didn't let them fall. He looked over at me in a weird expression. Like if I died in front of him, he wouldn't care. "You don't get it, do you?! I. will. never. love. you! I will never care for you. You wait, every day, for me to come home and have dinner with you like normal couples do- you are pathetic. You are nothing! Absolutely nothing to me. You are not even worth my words. You are a loser who has nobody- your parents? They are just like me. They knew that you were worthless and wanted to get rid of you" he said angrily. I was not angry at him. He was telling the truth. I'm nothing. Never was, never will. I nodded. He was right. He was so damn right. Sahra Ali is eighteen years old when she gets married. It was not a marriage out of love, no, she was forced into it. Shre grew up being abused. Her parents sold her for money. No parent would do that, so are her so called parents her real parents? She is trying to survive this marriage, because she believes in Allah and knows that He had a good reason that He gave her all these pain. Aneel Osman is a badboy who wants nothing to do with Islam. He was a muslim when he was younger, but when something bad happened, he blamed Allah for it. Deep inside he knows that it is wrong, but shoves that thought away. He began doing the things Allah prohibited. There was no one to hold onto or to pull him out. He kept falling and falling. And when he has to deal with that girl his parents wants him to marry, he is losing himself more and more. Read the description in the book for the fully version! This is a short draft! ~ Salaam guys, this story is edited! Almost everything has CHANGED and it is now a mature story. I like how it turned out. Thank you for all your support! It still contains small grammar mistakes. You have been warned:)

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Slide 1 of 10

Sidratul Muntaha cover

Book I: My Muslim Man | COMPLETED cover

Doctors Love ✓ cover

𝐓𝐄𝐑𝐈 𝐃𝐄𝐄𝐖𝐀𝐍𝐈 [𝖳𝗁𝖾 𝖨𝗇𝗇𝗈𝖼𝖾𝗇𝗍 𝖫𝗈𝗏𝖾] (Duet #1) cover

Spring Tulips || Nosung cover

Forcefully Yours (Mafia Love Story) cover

The Unloved Wife cover

The Book of Silco cover

You, my Punishment (Islamic Story) cover

Sidratul Muntaha

"Jibreel..." Her voice whispered in abandon, his name. His heartbeat faltered. "My Rabb have surely created you just for me... Everything you do... Every move you make was designed to falter my heart and make me love you more!" He whispered back to her. She lightly laughed in his arms, sending vibrations to his heart. "I don't deserve you!" She looked up to meet his eyes. He raised his eyebrows and smirked. "Says who?" He demanded as he touched her forehead again. "My heart..." She whispered. "You heart have gone crazy in my love Ya Habibi! Dont believe a word it says!" He replied. She smiled sadly. A girl who has to rise from beneath the dirt to above the skies... A guy who has to fight the corruption that's engulfing his land... A destiny which is already been written and a faith that had the power to alter that destiny! Will they succeed or taste failure? Will their names shine? Or will the sands of time erase their names forever?? To find out more, go ahead?