Find Your Inner Calm - the yoga seminary - Wattpad

Find Your Inner Calm

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Parts 3
Time 17m

Reads 1
Votes 0
Parts 3
Time 17m

conscious living meditation mindfulness

In this insightful guide, learn the art of cultivating tranquility in the midst of daily chaos without the need for a traditional meditation practice, but rather developing some new mindsets where such practices feel like a natural and spontaneous part of your day. Meditation shouldn't be a chore. 

Delve into practical techniques that help you harness the power of choices in your micro moments - those brief instances scattered throughout your day - to reconnect with yourself, find clarity, and restore peace with some "peace hacks".All Rights Reserved

conscious living meditation mindfulness

Table of contents

3 parts

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Slide 1 of 10

Recipes For Peaceful Life cover

Lost Pieces cover

One Thing at A Time: Purposeful Living: Prioritize, Thrive, Repeat cover

Infinite Love: A Diary of Remembrance cover

Stress And Anxiety Management cover

How to Not Circle the Drain: Keeping it Together in the 21st Century cover

BREATHING cover

Wellness on my mind cover

Healthy Positive Mindset with Bubbles cover

Recipes For Peaceful Life

This book is about the situations you face in day to day life and how to tackle them on your own. you have all the power within you but you don't realise it. so be aware of all your powers and face the challenges and lead a peaceful and happy life.