FEEL GOOD Complete, Wellbeing Guide

Sometimes we humans are under a lot of pressure. There's no shame in admitting that we may be struggling, on the contrary, it's a clever move to source knowledge and take back control. If you're suffering from anxiety, ruminating thoughts, work exhaustion, stress, lethargy, or depression, this quick easy guide offers simple tips to get back on track, become stronger, and kickstart the happiness process. I hope this helps. Siobhan x

PAPERBACK VERSION
https://geni.us/EtRtd

WEBSITE
https://www.sccunningham.com/how-to-series

REVIEWS
"Such a sweet short book to help you when you most need it!"
"As a person who struggles with depression and anxiety, this book felt like a gift."
"When I feel down or sad it's difficult to grab a book, each page feels too long, but this one had short paragraphs with the main message and a sprinkle of positivity on each page."
"It includes the necessities, and what a person needs when going through a tough time. It talks about burnout, happiness, sadness, activities, and much more. It includes the importance of journaling, and arts and has different techniques on how to calm anxiety, and how to build patterns of happy thoughts."
"This is a KIT for helping yourself because no one can help you unless you want to get better!"

ABOUT
An ex-model, British-born of Irish roots, she married a rock musician and has worked in the worlds of music, film, sports celebrity management, children's charities, and crime (CID Crime Investigator, Major Crime Team Intel Analyst, Wanted & Absconder Unit, Victim Support). Her thrillers are attracting Hollywood attention.

BOOKS by SCCUNNINGHAM
The Fallen Angel Series - Fantasy Drama
The David Trilogy - Psycho Rom Thriller
The Ginormous Series - Educational Children's Books
The How-to Series - Novel Writing, Mental Health.

SUPPORTED CAUSES
Justice. Veterans. Mental Health. Child, Animal, and Planet Protection.