What to Expect from a 200 Hour Yoga Teacher Training in India
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Ongoing, First published Oct 26, 2023
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200-hour yoga teacher training in India is an immersive experience that will transform your understanding of yoga and prepare you to teach others. If you are considering enrolling in a training program, it is important to know what to expect.
What to Expect from a Typical 200 Hour Yoga Teacher Training in India
Most 200-hour yoga teacher training in India follow a similar schedule and curriculum. Here is a general overview of what you can expect:
Morning asana practice: Each day will begin with a morning asana practice, which will typically last for about 2-3 hours. This practice will focus on learning and practising the different yoga postures, as well as developing your alignment and breath awareness.
Teaching methodology: In addition to asana practice, you will also learn about teaching methodology. This will include topics such as how to sequence a yoga class, how to give clear and concise instructions, and how to modify poses for students of all levels.
The Benefits of Doing a 200 Hour Yoga Teacher Training in India
There are many benefits to doing a 200-hour yoga teacher training in India. 
A 200-hour yoga teacher training in India is an amazing opportunity to deepen your practice and to learn from some of the best yoga teachers in the world. If you are considering becoming a yoga teacher, I highly recommend doing training in India. It is an experience that you will never forget.
Learn more: https://yogaindiafoundation.com/200-hour-yoga-teacher-training-in-india/
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