Stress To Serenity - Amar Chandel - Wattpad

Stress To Serenity

Reads 2
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Parts 1
Time <5 mins

Reads 2
Votes 0
Parts 1
Time <5 mins

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We think - erroneously - that stress is all in the mind. Actually, the body and the mind are two sides of the same coin. Put differently, it is something like electro-magnetism. Wherever one is present, the other is bound to be there. If one has to conquer stress, one has to begin at the beginning, by taking care of one's health. Conquering one's emotions comes only later. The book "Stress to Serenity" makes many such unconventional suggestions to triumph over an inevitable by-product of modern living.All Rights Reserved

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Table of contents

Stress To Serenity
Mon, Nov 6, 2023

1 part

Stress To Serenity
Mon, Nov 6, 2023

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Slide 1 of 10

Out Of Control cover

Forgotten Hallucinations cover

Someone New cover

I've Got It Under Control cover

Tongue-Biter cover

Thought Journal of an over thinker cover

Messages I Have Received. cover

Letters from a Friend cover

Psychosis and Dentures cover

Voices in My Head cover

Out Of Control

[18+] Book Two of Control "...And I think I had to go through hell just to reach the top not knowing what prize was meeting me up there." I found out the source of my nightmares all because of one therapy session. All of my trauma floated to the surface. Will I make it out alive? Or will I let it consume me?