The Story of my Mind

A mental health and diversity poetry book that focuses on battles with different mental health conditions from depression and anxiety down to addiction, personality disorders and ADHD. This poetry book not only focuses on the challenges of mental health but also different perspectives and views others around us may have and also poems about coping strategies too. !!Please be mindful a trigger warning is in place as some poems cover suicide and self harm!!

Enjoy the lightness and darkness of this every day mental health poetry book.