Maintaining Heart Health as You Age: Understanding the Aging Heart
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Ongoing, First published Nov 16, 2023
The article delves into the structural and functional shifts in the aging heart, offering insights into minimizing risks through lifestyle modifications like regular exercise, balanced nutrition, blood pressure and cholesterol management, weight control, and stress reduction. Embracing these practices nurtures heart health, enabling a vibrant and fulfilling life, regardless of age. To know more, visit us
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