Bending, Not Breaking: 5 Yoga Poses for Happier Joints
wellesleymaster
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  • Parts 1
  • Time <5 mins
  • Reads 4
  • Votes 0
  • Parts 1
  • Time <5 mins
wellesleymaster
Ongoing, First published Jan 18, 2024
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Life is a journey of movement, and when joint discomfort tries to slow you down, yoga becomes your trusty companion. These gentle yet effective poses are like a loving embrace for your joints, offering relief, flexibility, and a sense of tranquillity. Whether you're managing joint pain or simply seeking to nurture your body, these yoga postures can make a world of difference:
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