Mastering the Reverse Crunch for Effective Core Training
fitnessmentor
  • Reads 2
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  • Parts 1
  • Time <5 mins
  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
fitnessmentor
Ongoing, First published Jan 24, 2024
abscrunchexercisereversesix-pack
If you haven't done the reverse crunch but want to work towards six-pack abs, perhaps that is the missing ingredient. Learn all you need to know about the reverse crunch below.
The reverse crunch is an effective exercise that targets your abs, but most people fail to do it. Don't be like most people.
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Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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