Mental Notes - emma benstead - Wattpad

Story cover for Mental Notes by Mrsbinlid

Mental Notes

Reads 423
Votes 118
Parts 30
Time 18m

Reads 423
Votes 118
Parts 30
Time 18m

I started to write poetry to get me through some difficult years as a teenager and young adult. Looking back, writing helped me through a period of depression, only recognized some years later. With writing, once the words hit the paper, they lost their internal, emotional power, with thoughts and feelings no longer holding me to ransom. I've been writing ever since, every time something has stirred me emotionally, be it personal or from a bystander's view and now, hitting 40, I wanted to share it with the world in the hope that it is relatable, and shows how writing can be a useful self-help tool.

Covering a range of topics written through a range of emotion there is something for everyone in this first short book, with future books focusing in more depth on some of the themes covered.All Rights Reserved

Table of contents

30 parts

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Silent Whispers of Dysphoria by ZayanaCullen

When mirror is not enough to reflect emotions, when talks are not enough to convey feelings, a silent poem and a pen and it's creations may help. Edit (April 14, 2020) : This book was previously titled as "Autumn Leaves" *NOTE FOR READERS* Dear readers, thank you very much for reading my works. I appreciate your time and willingness to read my works.☺ Reaching 1K views was like a dream come true and thanks to you guys. A single view, comment and vote of yours make my day. It means a lot. Please guys, vote and comment on my works. A single tap and thoughts of yours can brighten up my day.☺ Please do vote, comment and follow my account. Thank you A huge thanks to @scarla_scorpion for the wonderful cover.

Life experiences by 123wonderwoman

I've been through my own struggle, whether it was created in my head by way of prolonged sadness or bitterness/resentment, or if I was struggling with things I had no control over like failed friendships, a broken heart, or family drama. This is my advice to you based off of my life experiences. Along with pieces of life experience advice I've included poetry and spoken word pieces from different perspectives and I try to break down life into beautiful words that people can relate to and see that we all struggle- you're not alone and we are each so valuable.

Trapped in my own head by WildImaginations16

She is an outcast. She finds it easier to express what she feels in the form of writing. Whether it is poems, letters or long texts. These are poems that she writes trying to describe how it feels to live with certain mental health issues, in a world that disregards outcasts. So, these are on the darker side of the spectrum. Some poems might be distressing for some readers. I personally enjoy consuming dark content, it's kinda like a coping mechanism. I really hope none of you relate with any of these :) I'll be posting only poems here, I'll try to be as active as I can. The poems are not in any order. They are just the thoughts that pop up any time of the day. (8.11.2023) PS: Please check out 'safe space'. I need your help to make it a real safe space, readers! Ranking: #1 shortpoem #1 distressing #1 poetry (17.1.2024) #1 poem (24.1.2024)

paracosm-delusional nightmares by paracosmic_being

{poetry : completed} "𝐦𝐲 𝐦𝐢𝐧𝐝 𝐭𝐮𝐫𝐧𝐬 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐢𝐧𝐭𝐨 𝐟𝐨𝐥𝐤𝐥𝐨𝐫𝐞." in a tiny corner of the world, but in the vast corner of my imagination, this is my paracosmic delusion, something that i've created out of indignant, dejected and euphoric emotions. each word in this book constitutes my delusional nightmares, the ones that i know aren't really there, yet i write about them anyway. this is me, my barest and deepest feelings, and my monstrous thoughts. ✦✦✦ {all rights reserved || ©2021, ashe} {published on may 30, 2021} {cover designed by @paracosmic_being} {peace \/}

Words that speak from the heart by Cryan1983

I have trouble speaking my emotions or talking to others so I write Poems and short stories from my heart

Petals of my moonflower by Moonlitskie

Red isn't always romance, sometimes it's blood, Moon isn't always for lovers, but sometimes for secret cries, Flowers aren't always for marriage, but sometimes for grave, Petals aren't always soft, sometimes they prick the soul. No plagiarism/No hatred plz. Also some things might contain mature contents like self harm. I want to say those kinds of suicidal poems are not to inspire anyone to self harm. I'm strictly against self harm myself. Those thoughts are just a means to release myself. Started writing this book around 25th June, 2021

loss for words by bitter-espresso

every day I'm left at a loss for words. ✘CW: mentions of suicide and self-harm © 2017-2023 alexxiajay, all rights reserved *i wrote this collection in 2017, i have only updated it recently. (fixed some grammatical errors, and changed a few things, but otherwise, i've tried to leave it true to form) *all images are from google, i do not own any of them

Anthology Of Love(Poetry Collection) by Must_be_love06

Greetings dear readers! This is my first ever poems book. And um I wrote these all based on my personal experiences. As you may journey through chapters of this book based on my life and events throughout. A little sprinkle of the chapters are fictional but nearly all are non-fiction straight from reality. Hopefully you will love this journey with me. Few of these poems are dedicated to my friends or based on their experiences/point of view. Most poems may contain heartbreak or sad feelings but still the majority of the poems are about love, happiness and positivity. I am so glad that I am in a better place now, looking back on my life just a while ago I was not the person I am today. With the help of people I love the most I have overcome everything I needed to dodge. If you are going through something difficult in life, please share it with someone whom you trust more than anything. Remember being happy & positive is what matters the most truly. Love Y'all So Much. With Love, S.

If Not Now , Then When? by Eerie_Haven

[featured 4x] A palate of poems. {Some simple words mean really deep. We use them without knowing their true worth... I portray such simple words in my poems.} {You will find long poems, In simple words. Some short ones, And a few deep thoughts} {If not now Then when? Words are crops, we plough. Memories are sand, ashen} ●○●○●○●○●○●○●○●○●○●○●○●○ This collection of poems is a souvenir of my journey through the range of emotions I feel every day and of how I view the world around me . {Sometimes I lack zeal, Sometimes I don't. Sometimes I don't feel, Anything and everything feels unknown.} ●○●○●○●○●○●○●○●○●○●○●○●○ 🥇1st place in best book cover in starry sky mini awards... 💫 cover credits - @bl_AcK_zE_rO ●○●○●○●○●○●○●○●○●○●○●○●○ If you are reading this book somewhere else other than WATTPAD. it's not safe!! Your device is under threat. Please report that site!!! ●○●○●○●○●○●○●○●○●○●○●○●○ Most impressive ranking #3 in poetry out of 261K on( 1st - 3rd August 2021) #1 in poeticjustice out of 1.4K #1 in poesia out of 12.3K #1 in poembook out of 10.7 K #1 in thoughtsandfeelings out of 9.97 K #1 in poetrycollection out of 22.4K #8 in poem out of 156K on 1st to 6 th July #1 in thoughts out of 73.6 K

2019 Writing Scrapbook Part 2 by kwexell82304

DISCLAIMER: Some of the works within here will contain photos. All photos or drawings were created by me or were given access to me, and they are all either photos of the events off which the writing itself is based, or they were created to represent the event that was discussed. Most of my writing is deeply personal to me and some of them have roots in real situations in my life, while others are fictitious and SHOULD NOT BE TAKEN LITERALLY. My previous writing scrapbook was filled to the brim with my thoughts put down to words, so now it's time to finish off the year with a new edition of my writing scrapbook. This year my emotions have gone awry, so I've been unable to put away my pen and paper. This will contain various snippets of my writing, such as poetry, short stories, excerpts, quotes, vents, and other mediums.

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Slide 1 of 10

Silent Whispers of Dysphoria cover

Life experiences cover

Trapped in my own head cover

paracosm-delusional nightmares cover

Words that speak from the heart cover

Petals of my moonflower cover

loss for words cover

Anthology Of Love(Poetry Collection) cover

If Not Now , Then When? cover

2019 Writing Scrapbook Part 2 cover

Silent Whispers of Dysphoria

When mirror is not enough to reflect emotions, when talks are not enough to convey feelings, a silent poem and a pen and it's creations may help. Edit (April 14, 2020) : This book was previously titled as "Autumn Leaves" NOTE FOR READERS Dear readers, thank you very much for reading my works. I appreciate your time and willingness to read my works.☺ Reaching 1K views was like a dream come true and thanks to you guys. A single view, comment and vote of yours make my day. It means a lot. Please guys, vote and comment on my works. A single tap and thoughts of yours can brighten up my day.☺ Please do vote, comment and follow my account. Thank you A huge thanks to @scarla_scorpion for the wonderful cover.