MMQG - A Holistic Approach to Well-Being - rpalandri - Wattpad

Story cover for MMQG - A Holistic Approach to Well-Being by rpalandri

MMQG - A Holistic Approach to Well-Being

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Reads 3
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Parts 1
Time <5 mins

buddhism holistic meditation mindfulness psychology qigong self-help yoga

MMQG is a holistic approach to Well-Being that brings together millenary practices such as Meditation, Mindfulness, and Qi Gong mixing them with the most advanced scientific knowledge from Neuroscience, Psychology, and Medicine. 

With MMQG you will learn how to become aware and then get rid of your unhealthy stress and anxiety as well as your limiting thoughts, behaviours, mindsets, and habits. You will set yourself free to achieve the life you want and deserve by finding your purpose, your definition of happiness, and your journey into a better personal and professional life.All Rights Reserved

buddhism holistic meditation mindfulness psychology qigong self-help yoga

Table of contents

Introduction
Sun, Feb 4, 2024

1 part

Introduction
Sun, Feb 4, 2024

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Slide 1 of 10

Yaaw: A Guidebook Towards A Healthier Lifestyle cover

Mental Health and Me cover

Love Is All We Need cover

She Thought She Knew Everything (Poetry Collection) cover

Manifesting Love and Abundance 🪷 cover

Cynic's Guide To Healing cover

Wellness on my mind cover

Understanding Metal Health cover

REBORN meditate+elevate+innovate cover

HOW TO LOVE YOURSELF (Completed) cover

Yaaw: A Guidebook Towards A Healthier Lifestyle

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