Story cover for How To do Tree Pose (Vrikshasana) ? by rishikeshnathyog
How To do Tree Pose (Vrikshasana) ?
rishikeshnathyog
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rishikeshnathyog
Ongoing, First published Feb 13, 2024
treeyoga
Begin standing with feet hip-width apart.
Shift weight to one leg.
Lift the opposite foot and place it on the inner thigh or calf (avoid the knee).
Find a focal point and bring palms together in front of the chest.
Hold, breathe, and switch legs.
If Your Know More about Tree Pose then you can read our blog website where we explain about tree Pose.
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