MPMA self defense was open in milwaukie, Or from April 2014 until the end of January 2020 when the Covid-19 pandemic required the closures of gyms/dojos.
This is the manual and teachings of the martial arts system taught at MPMA in Portland Oregon written by its creator Master Mitchell William Pennell (M. William Pennell)
This style as a whole covers standing ranges, basic strikes and mobility, ground defense, stick and knife defense, handling multiple opponents, teaching, and finally, what do you do when you're injured during a fight and still need to engage?
All of these 14 levels create well-rounded fighter with the goal of personal empowerment for self defense.
You never want to fight, but you will end the fight if you have to!
With that philosophy of passive violence done when no other option exists to keep yourself safe, we teach in Portland Oregon and online!
-Sensei Mitchell
"කේතුර් දන්නවද මම කේතුර්ට
කොච්චරක් ආදරෙයි කියල ?"
"හැමතිස්සෙම වචනෙන් නොකිව්වත් සර්ගෙ ඇස් මගේ ඇස් එක්ක පැටලෙනකොට ඒ දිලිසෙන ඇස්වලින් මට පේනවා සර් මට කොච්චර ආදරෙයිද කියලා."
ආදරේ වැඩියෙන්ම දැනුනේ මගහැරුණු හිත්වලට....ආදරේ වැඩියෙන්ම කරෙත් ඒ මගහැරුණු හිත්මයි.
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