Whether it's visualizing a safe place or practicing sound meditation, these practices can empower them to manage stress and build resilience. Check out our blog to learn more>> https://www.buui.co/post/top-10-mindfulness-exercises-for-kids
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Whether it's visualizing a safe place or practicing sound meditation, these practices can empower them to manage stress and build resilience. Check out our blog to learn more>> https://www.buui.co/post/top-10-mindfulness-exercises-for-kids
"And We have made some of you a trial for others. Will you ˹not then˺ be patient?"
The first time I read this ayah in surah Furqaan, I had no idea it defined my future so clearly.
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Hafiz H...