Benefits of marriage on health

Marriage can have several positive effects on health, both physical and mental. Here are some of the benefits associated with marriage:

Longer Life Expectancy: Research indicates that married individuals tend to live longer, on average, compared to unmarried individuals. Marriage is associated with lower mortality rates and reduced risk of premature death from various causes.

Better Physical Health: Married individuals often experience better physical health outcomes compared to their unmarried counterparts. They are more likely to engage in health-promoting behaviors such as regular exercise, healthier eating habits, and seeking preventive medical care.

Reduced Risk of Chronic Diseases: Studies have shown that marriage is associated with a reduced risk of chronic diseases such as heart disease, stroke, cancer, diabetes, and hypertension. The emotional and social support provided by a spouse may help buffer against the negative effects of stress and promote overall well-being.