The Light at the End of the Tunnel

During my healing journey, I noticed, how many people do not know what "depression" actually means. In this book we will explore different aspects of depression. In case you are not a book person, check out my podcast on Spotify.

I saw something many people suffering from depression and want to help them by sharing my own experiences. I also noticed, that their loved ones could not understand them, because if one has not experienced it, it is very hard to relate. So I will try to explain, what is going on inside the mind of a depressed person. While being depressed, it is not easy to express what one is currently feeling, due to a multitude of overwhelming emotions. But looking back, I feel comfortable to try to describe those emotions.