Paradigm Ias Academy : Stress Management in Ias exam

UPSC exam, undoubtedly, is full of cut throat competition and each aspirant has one just one goal: “to clear the exam”. At Paradigm IAS Academy, we suggest that this spirit is good but it shouldn’t be at the cost of the student’s overall health and well being. Many a time’s students ignore the insurmountable pressure on them and keep going on with the preparations. This more often than not leads to stress and ultimately highly decreases the capability and capacity during the days when exam is nearing.

Stress is the silent enemy that erodes you from within mentally, physically, emotionally and intellectually. This emotion has the power to wear and tear your bodies thereby reducing the productivity and efficiency. And no one wishes to witness such situation.