Vipassana vs. Transcendental Meditation: Different Paths to Inner Peace - Payas - Wattpad

Vipassana vs. Transcendental Meditation: Different Paths to Inner Peace

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The article discusses Vipassana meditation and Transcendental Meditation (TM) as pathways to inner peace. Vipassana, rooted in Buddhist tradition, emphasizes mindfulness and observing present experiences without judgment. TM, popularized by Maharishi Mahesh Yogi, involves repeating a mantra to reach a state of pure consciousness. While both aim for inner tranquility, they differ in technique, tradition, and approach to thoughts. Benefits include stress reduction and increased self-awareness. Choosing between the two depends on personal preference and guidance. Both practices can positively impact individuals and society by fostering compassion and understanding. Beginners are advised to focus on one practice initially. Positive effects can be experienced within weeks or months of consistent practice. Consultation with healthcare professionals is recommended, especially for those with mental health conditions. Finding reputable centers and programs involves thorough research and seeking recommendations.All Rights Reserved

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Vipassana vs. Transcendental Meditation: Different Paths to Inner Peace
Fri, May 3, 2024

1 part

Vipassana vs. Transcendental Meditation: Different Paths to Inner Peace
Fri, May 3, 2024

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Vision of Silence cover

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𝗗𝗲𝘀𝗶𝗿𝗲 𝗔𝗻𝗱 𝗗𝗲𝗹𝗶𝗰𝗮𝗰𝘆 cover

Community Happenings cover

Grihini(गृहिणी) cover

Wendizzy's Writer Room cover

𝐖𝐞𝐭𝐡𝐞𝐫𝐟𝐚𝐥𝐥 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 cover

𝐂𝐥𝐚𝐬𝐬𝐦𝐚𝐭𝐞𝐬 𝐭𝐨 𝐒𝐨𝐮𝐥𝐦𝐚𝐭𝐞𝐬 cover

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Vision of Silence

Amalia Hera-born Amalia Romano-was stolen at the age of three, torn from a life of privilege as the heir to a powerful mafia dynasty. Fourteen years later, her family finds her, but the girl they remember is gone. In her place stands Scarlett, the world's deadliest assassin, a shadow no one suspects-except for two people who know the truth. Now, as Amalia navigates the dangerous world of the Romanos, she must face the family she doesn't trust, rebuild the broken bond with her twin sister, and protect the dark secret of who she's become. But in a world of loyalty and betrayal, will Amalia's hidden identity save her-or destroy her? -------- "You... you're Scarlett," he stammered, his voice barely more than a whisper. "They said... they said you were just a myth." "Funny," I replied, slowly advancing on him, my dagger raised, "I thought the same about fear... until I saw it on the faces of men like you." ---- 🥇Assassin -25/01/25 🥇twinsister -08/02/25 #4 mafiaprincess -02/02/25 #19 family -02/02/25 #23 reunion -02/02/25