YOU'RE NOT ALONE - Nixie626 - Wattpad

YOU'RE NOT ALONE

Reads 291
Votes 9
Parts 21
Time 1h 8m

Reads 291
Votes 9
Parts 21
Time 1h 8m

alternatives anxiety hope musicvideos quotes self-harm tips

✔️( COMPLETED )✔️
Hi! Guys, I want to talk to you about self-harming. Alternatives To Self-Harm. Using Painless Alternatives. Do Not Let Little Things Lead to Self-Harm. You are Stronger Than the Little Things in Life. Cutting & Self-Injury. How Can I Stop Cutting. How to Choose a Mood. Understanding Your Emotions. Dealing With Addiction. Being Your Best Self. How Positive Thoughts and Emotions Help You. Being Depressed. Having Anxiety. Coping With Stress and How Can I Get Help in a Crisis.All Rights Reserved

alternatives anxiety hope musicvideos quotes self-harm tips

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sad or happy - choose by duncmacphun

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

Noah (Obsessions in Overdrive #1) by MarcelinePierson

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024

In The Dark by Brooklyngirl1026

People always say, 'There's no reason to be depressed.' or 'what do you have to be depressed about.' alot of the times its, 'you seem fine to me.' yes, I do seem fine, but I'm breaking underneath the surface. They don't see behind the mask we all hold up. 'Everyone gets these feelings.' yes they do, but some are worse than others, yet its pain nonetheless. They don't understand what goes through our minds when we do things they think is crazy, like cutting. They don't understand that when we look in a mirror, we hate what we see. Or when you cry yourself to sleep at night for reasons that are still unknown to you. Those feelings of sadness, loneliness, desperation, anxiety. Those fears of being abandoned by the ones you love the most, or being a burden because you're sharing your feelings. They don't understand..... But I do. This book is for all those people that feel even one of these. You are not alone. *TRIGGER WARNINGS*

Planetary by Solar_Beast

General TW don't read if you're sensitive to heavy/kinda dark topics if not thanks for reading Planetary!

Fix Me, I'm Broken by Ana11e1y

Walking into an empty house is normal to me. I guess I got tired of saying 'I'm home' when nobody is home to reply. It wasn't always like this. I remember when our family was close. Now we don't see each other any more. We don't talk to each other. We don't eat with each other. We don't ACKNOWLEDGE each other. This all happened after my 'Mother' killed herself. My father blames me. This is my story about how I learned to not count on anyone else but myself. I'm broken. I'm used. No one can fix me. But when the New Boy in town tries to fix me, everything will change. Good change or Bad change, I don't know. Only time will tell. I want to enter this story in the #Wattys2015 please help me out and vote and comment on my story. I'll really appreciate it!!! #Wattys2015 COPYRIGHTED Â© 2014 BY Anallely ALL RIGHTS RESERVED Â®

Broken Hope (Phanfiction) by lovelywaves13

So close to breaking. She's so close. . She can't escape her thoughts. She only has her older brother left, the only thing that gives her hope. How much longer can she take it? Then it happens. That night. Everything is messed up. Everything. Will she give it all up? Or will someone save her just in time? What happenes when she ends up adopted by the one and only Dan and Phil? **TRIGGER WARNING** Contains eating disorders, self harm, suicide attempts, suicidal thoughts, depression, substance abuse, strong language, boyXboy, and much fluff. Please do not read if you may be triggered by these things. Also, if you need someone to talk to just private message me anytime :)

BEAUTIFUL PAIN by cindyalas

YOU GOTTA READ TO BELIEVE. PEOPLE CUT BECAUSE OF PAIN. THEY THINK PAIN IS ALWAYS THE WAY OUT OF PAIN. WELL GUESS WHAT? PAIN = PAIN YOU CAN'T TAKE AWAY PAIN WITH PAIN. "IT TAKES SECONDS TO SLICE BUT THEN YOU FIND YOURSELF DOING IT FOR MINUTES. THEN MINUTES TURN TO HOURS. THEN THE HOURS TURN TO DAYS. DAYS TURN TO WEEKS. WEEKS TURN TO MONTHS. MONTHS TURN TO YEARS. AND YEARS TURN TO DARKNESS. " ~ ME BE YOURSELF MAN. BE PROUD OF WHO YOU ARE. EVEN IF IT SOUNDS CORNEY. NEVER LET NO ONE TELL YOU, YOY AIN'T BEAUTIFUL. ~ EMINEM.

Cold Water by adaline_meadows

[BWWM] I was only twelve years old when the world turned cold. The day my mom died in that car accident, I felt like someone had dumped a bucket of ice water over my heart. My dad, who had always been my hero, suddenly became a stranger, filled with rage and blame. He couldn't see that I was hurting, too; he only saw me as a reminder of his loss. The accusations cut deep. He said it was my fault for being there, for not doing something to save her. For being the reason she was in the car in the first place. In the years that followed, things only got worse. The abuse started gradually-a harsh word here, a shove there-but it escalated, leaving scars that I carried long after the physical pain faded. I was drowning in my own despair, struggling to keep my head above water while my father's anger raged like a storm around me. I only had a break from his anger when I started living with Aunt Dina-my mom's older sister. Well, that was because she found me nearly dead on my bed after I took a dozen pills. I was tired of living. I had hit rock bottom. The harsh whispers that followed me around and the stares at school. I pretended not to notice, like it didn't bother me. But it did. I was alone. Then came Athalia, a ray of sunshine cutting through my darkness. With her, I felt something I hadn't felt in years-happiness. She became my light through the darkness and my lifeline. ••••••••••• ● Warnings ⚠️ ~ Mention of suicide ~ Anxiety attacks ~ Rape attempt ~ Mention of self-harm ~ Depression

Broken mind (Under heavy editing!) by wonderland_smile

I'm lost. Broken. And nobody knows. I help people, and when you help people, you don't get help. I couldn't look at myself think how a mess I was. It was too late for me to be fixed. Nobody could help me. I was too deep in it for being saved. I had too many scars and thought. I already had a broken mind. When I tried to kill myself and failed at it, they brought me to a mental facility. There I meet other teens with different stories and each with their problems. The longer I'm here, the more stories I get the knowledge. We come together to tell our stories so that we can move on from what hurt us in the past and what waits for us in the future. We're all strangers, but we're all living in this messed-up place call life. So can we overcome our broken minds. -2014-

depressed | emily prentiss x reader by emilvprentiss

background info: the bau, and the team, had always been understanding of your mental health, letting you take days or weeks off when you weren't feeling too great. this time things got really bad and you tried to end your life. you had been off work for a month and hadn't seen anyone since. the team come by to check if you're ok and are satisfied with you telling them through the door. but that isn't enough for emily anymore. trigger warning: this will include talk of mental illness, self harm (nothing too graphic), mention of a suicide attempt (in the past) and other themes related to this. please do not read if you think this will trigger you, keep yourself safe<3

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Slide 1 of 10

sad or happy - choose cover

Noah (Obsessions in Overdrive #1) cover

In The Dark cover

Planetary cover

Fix Me, I'm Broken cover

Broken Hope (Phanfiction) cover

BEAUTIFUL PAIN cover

Cold Water cover

Broken mind (Under heavy editing!) cover

depressed | emily prentiss x reader cover

sad or happy - choose

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .