YOU'RE NOT ALONE - Nixie626 - Wattpad

YOU'RE NOT ALONE

Reads 265
Votes 9
Parts 21
Time 1h 8m

Reads 265
Votes 9
Parts 21
Time 1h 8m

alternatives anxiety hope musicvideos quotes self-harm tips

✔️( COMPLETED )✔️
Hi! Guys, I want to talk to you about self-harming. Alternatives To Self-Harm. Using Painless Alternatives. Do Not Let Little Things Lead to Self-Harm. You are Stronger Than the Little Things in Life. Cutting & Self-Injury. How Can I Stop Cutting. How to Choose a Mood. Understanding Your Emotions. Dealing With Addiction. Being Your Best Self. How Positive Thoughts and Emotions Help You. Being Depressed. Having Anxiety. Coping With Stress and How Can I Get Help in a Crisis.All Rights Reserved

alternatives anxiety hope musicvideos quotes self-harm tips

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21 parts

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Drowning In Sorrow- Poetry by exotaeic

*Trigger Warning* Suicide, cutting, depression, abuse, self harm, death etc. ~I didn't know happiness as well as I know sorrow ❤️ Stay strong ❤️

Cold Water by adaline_meadows

[BWWM] I was only twelve years old when the world turned cold. The day my mom died in that car accident, I felt like someone had dumped a bucket of ice water over my heart. My dad, who had always been my hero, suddenly became a stranger, filled with rage and blame. He couldn't see that I was hurting, too; he only saw me as a reminder of his loss. The accusations cut deep. He said it was my fault for being there, for not doing something to save her. For being the reason she was in the car in the first place. In the years that followed, things only got worse. The abuse started gradually-a harsh word here, a shove there-but it escalated, leaving scars that I carried long after the physical pain faded. I was drowning in my own despair, struggling to keep my head above water while my father's anger raged like a storm around me. I only had a break from his anger when I started living with Aunt Dina-my mom's older sister. Well, that was because she found me nearly dead on my bed after I took a dozen pills. I was tired of living. I had hit rock bottom. The harsh whispers that followed me around and the stares at school. I pretended not to notice, like it didn't bother me. But it did. I was alone. Then came Athalia, a ray of sunshine cutting through my darkness. With her, I felt something I hadn't felt in years-happiness. She became my light through the darkness and my lifeline. ••••••••••• ● Warnings ⚠️ ~ Mention of suicide ~ Anxiety attacks ~ Rape attempt ~ Mention of self-harm ~ Depression

In Love With Blindfolds On by cjacks1124

I gave the best of myself to someone who didn't have anything to lose. I didn't know how to avoid my lover's toxic and abusive flames. My lover's twisted words were like a maze inside of my head that I couldn't escape. Sadly, my lover's actions hypnotized my thoughts and paralyzed my thinking. I learned the hard way that love isn't leaning in for a kiss, and a fist meets you halfway. Love isn't being a punching bag because someone decided they wanted to beat on you today. Love isn't saying I love you just because someone wants to keep you to themselves. I tried to be there for my lover, but I learned it is impossible to fix the broken pieces when the glass has shattered. There will always be pieces that are not repairable. However, I kept going right back to the person who I needed to walk away from. I was afraid, and I wasn't brave enough to wake up from this nightmare! I made the choice to suffer when life is meant to be lived and enjoyed. Will I find the courage to know my worth and know that I deserve better than the distasteful lies that are whispered in my ears? Will I have the strength to fight my insecurities? Will, I set myself free, or will I let my love be the death of me?

BEAUTIFUL PAIN by cindyalas

YOU GOTTA READ TO BELIEVE. PEOPLE CUT BECAUSE OF PAIN. THEY THINK PAIN IS ALWAYS THE WAY OUT OF PAIN. WELL GUESS WHAT? PAIN = PAIN YOU CAN'T TAKE AWAY PAIN WITH PAIN. "IT TAKES SECONDS TO SLICE BUT THEN YOU FIND YOURSELF DOING IT FOR MINUTES. THEN MINUTES TURN TO HOURS. THEN THE HOURS TURN TO DAYS. DAYS TURN TO WEEKS. WEEKS TURN TO MONTHS. MONTHS TURN TO YEARS. AND YEARS TURN TO DARKNESS. " ~ ME BE YOURSELF MAN. BE PROUD OF WHO YOU ARE. EVEN IF IT SOUNDS CORNEY. NEVER LET NO ONE TELL YOU, YOY AIN'T BEAUTIFUL. ~ EMINEM.

Tomorrow [Ethan Dolan fanfic]//COMPLETED by ohitsrebecca

[WARNING: MATURE CONTENT] "Why did you do this yesterday, young lady?" "Countless reasons to do it but not a single reason not to..." "But, have you ever taken the time to focus on that "single reason not to do it" instead of coming up with reasons to do it?" "Well, I don't really think so-" "Tomorrow can always be a better day". I'm not going to lie though, as much as I hate being interrupted, I smiled at some point when I heard those words. That must be a fake smile for sure. "Also, you're pretty when you smile, Faith." **** It only takes one person, one act to save a life. Most impressive rankings: #2 in #raiseawareness out of 56 stories (August 2019) #36 in #psychology out of 3.8K stories (August 2019)

sad or happy - choose by duncmacphun

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

Noah (Obsessions in Overdrive #1) by MarcelinePierson

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024

20 tracks for a beautiful mind by FareehaAurooz

self help book for everyone out there..... 1)cultivating positive thoughts Your thoughts have a huge impacts on your well being. If you want to be in happy mood then you have to see everything from a positive perspective ,in order to find the true happiness in whatever you do. There are so many self care help tips to evolve your Personality,in life you will face a lot of tough situation, tangled ways of life and many more but your good mind set or mentality could be very useful for you to adapt a new skills and personality development. If you allow your mind to stay out from negativity ,or to put all of your energy in doing something better then, That will add some colour to your life.worrying will only maximise the mess of your mind .And truely i have felt that the patience is one of the most important quality in every human being. you can't be happy if you can't bear it with patience when something unusual happens to you. There are many ways through which we can actually developed a positve mind set, do you want to change for better? Let's open these chapters to add some positive vibes in your mood and to uplift , *be your own sunshine. *analyse people around you . *believe in the beauty of having patience . *have clear visions . *be bold enough to raise your voice. and wise enough to shut it too(act according to situation) . *who you are you know this, don't waste your energy in proving yourself. Rather invest your time in evolving your career or dreams. *your passion will always triggers your Actions . *choose wisely whom with you Wanna share your time . *don't be dependent on another person for your Happiness . *your happiness is a your responsibility. *Be kind to others will make you a good human . *your life is already very good be thankful . *take charge of yourself . *be accountable . *be responsible for your own decisions . *don't blame . *be wise .

In The Dark by Brooklyngirl1026

People always say, 'There's no reason to be depressed.' or 'what do you have to be depressed about.' alot of the times its, 'you seem fine to me.' yes, I do seem fine, but I'm breaking underneath the surface. They don't see behind the mask we all hold up. 'Everyone gets these feelings.' yes they do, but some are worse than others, yet its pain nonetheless. They don't understand what goes through our minds when we do things they think is crazy, like cutting. They don't understand that when we look in a mirror, we hate what we see. Or when you cry yourself to sleep at night for reasons that are still unknown to you. Those feelings of sadness, loneliness, desperation, anxiety. Those fears of being abandoned by the ones you love the most, or being a burden because you're sharing your feelings. They don't understand..... But I do. This book is for all those people that feel even one of these. You are not alone. *TRIGGER WARNINGS*

Depression, anxiety, EDs, and other mental health issues. by Esperanza5404

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness

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Slide 1 of 10

Drowning In Sorrow- Poetry cover

Cold Water cover

In Love With Blindfolds On cover

BEAUTIFUL PAIN cover

Tomorrow [Ethan Dolan fanfic]//COMPLETED cover

sad or happy - choose cover

Noah (Obsessions in Overdrive #1) cover

20 tracks for a beautiful mind cover

In The Dark cover

Depression, anxiety, EDs, and other mental health issues. cover

Drowning In Sorrow- Poetry

Trigger Warning Suicide, cutting, depression, abuse, self harm, death etc. ~I didn't know happiness as well as I know sorrow ❤️ Stay strong ❤️