Lifting Weights Will Make You Bulky: The Myth and the Truth - platinumblogs - Wattpad

Story cover for Lifting Weights Will Make You Bulky: The Myth and the Truth by platinumblogs

Lifting Weights Will Make You Bulky: The Myth and the Truth

Reads 1
Votes 0
Parts 1
Time <5 mins

Reads 1
Votes 0
Parts 1
Time <5 mins

gymmotivation lifting monday mondaymotivation weights womenfitness

As a fitness enthusiast and content writer with years of experience in the industry, I've encountered countless individuals who shy away from weightlifting due to the fear of becoming bulky. I used to share this common misconception myself, worrying that lifting weights would lead to an overly muscular physique. However, through my own fitness journey and extensive research, I've come to understand the reality behind this myth. In this article, I will debunk the misconception and share valuable insights to help you embrace weightlifting without fear. Avoiding common mistakes and focusing on proper training and nutrition can lead to a stronger, leaner, and healthier you.All Rights Reserved

gymmotivation lifting monday mondaymotivation weights womenfitness

Table of contents

Lifting Weights Will Make You Bulky: The Myth and the Truth
Mon, May 20, 2024

1 part

Lifting Weights Will Make You Bulky: The Myth and the Truth
Mon, May 20, 2024

Sign up to add Lifting Weights Will Make You Bulky: The Myth and the Truth to your library and receive updates

or

Content Guidelines

You may also like

Operation Skinny ✔️ by veronicasoli

Phoebe's always hated her body. She never thought she was good enough to blend in with her classmates. And now, at almost 200 pounds, she decides to start what she calls 'operation skinny,' with one goal in mind: to shed the weight. She marks her wrist with the letters 'N' and 'O' to remind herself of the self-control she seeks. Her only friend is very concerned because he doesn't want to see her falling down a very unhealthy rabbit hole. But Phoebe doesn't see a single thing wrong with her actions. That is, until she finds herself waking up in the hospital bed with no recollection of how she got there. COMPLETED [20,000 - 25,000 words] -- Now published under the title: Eating Dilemma WattpadCover by: @modernlump

Screw the Beauty Standards #YourStoryIndia ✔ by pythagoraswasadouche

◇ completed ◇ Are you a girl, a woman, a lady or anything feminine? Then, I welcome you to this cruel world which sets beauty standards to tell you about how you should look like and live like. Sounds stupid? Yeah, because it is. So, let us screw it. ▪▪ Ready? #freeyourbody #projectwomanup #nomorebullying First Edit : ongoing Second Edit : --

Bigger issue by suzumenokakimono

Long winter had left you with some additional kgs and you were very sulky about it. You knew you were not fat, but you didn't feel yourself. This was not you, not the real one! You wanted to hide and wait for better times. A/N: I've gained some weight recently and I am not very happy about it. I had to get it out of my system.

Far From Perfect by AngelicaGabriela1991

Far From Perfect. That's what I am. It's what I've always been. How do I even begin to see myself as anything different when all I've ever been is the fat girl? I just want to be loved and accepted. It's all I've ever wanted. And all I've ever needed. I didn't think it was possible to have either of those until I met Nate Carter. Nate swooped into my life like a wrecking ball, rattling the very walls I built around myself to keep anyone from ever getting in. And without me realizing it, he knocked them all down one by one and did what no one was ever able to do. He taught me to see me. The real me. But will that be enough to keep what is growing between us alive? × Highest Rankings × #1 in Bodypositive #1 in Selfacceptance #2 in Bodyimage #2 Bodyimageissues #2 Self-esteem #6 Firstkiss #13 Outcast

Belly Literary Universe (part 1) by Juxtaterrestrial

In an alternate universe 2020 several women make shocking discoveries about the world and their sexualities. Follow each character as their stories intertwine with a greater over arching narrative. Read about Kelri and her questionable choices to advance her hobby. Read about Myre as she comes to term with her latent feelings. Read about Jackie as she unravels a conspiracy that runs deep through modern society. Read about Camilla as she gets back what she's lost. And read about Veera, A young pop star sick of the same old songs. The BLU is a series of interconnected stories posted twice weekly on Monday's and Thursdays. This is simply the first part of a larger serial. The goal was to create a work of erotica that appeals to my peculiar tastes while also having characters with personality and plots. Weight gain and bellies are a major part of it, but I've tried to include compelling motivations and character interactions as well. Dive in. There is a lot to read! Please comment and rate parts you like. It's great motivation and it lets me know what people want to see more of! Part 2 is here: https://www.wattpad.com/story/227321383-belly-literary-universe-part-2 Illustrations by Kaileigh Blue: https://www.patreon.com/olympicdames/posts Cover design done by Cozylad: https://twitter.com/cozyladart

COURSE CORRECT by TracyClarkTLC

Every day, you're headed somewhere and a mistake that many people make is in NOT asking: Am I headed in a direction I really want to go? I believe you know that in some aspects of your life, you're off course and you want help getting on track. You don't have to feel lost or frustrated anymore and you don't have to navigate the path to change alone. In fact, you're not alone. I'm right here with you as your Pilot in Command and I'm so excited to take this journey with you. Course Correction began as a way to get my own life on track to where I truly wanted to go. It worked for me and I'm going to share with you exactly what I did. You're going to learn how to:  Get crystal clear about your desired destination.  Assess the areas where you are currently off-course, and then...  MAP out a plan to chart a course toward fulfilling your goals and dreams The best part, it's not a one-size-fits-all approach. This program is designed to be personalized, with the aim of helping YOU navigate toward your personal goals and your unique highest potential. Each and every one of us has a vision of our very best self and our very best life and I believe there's a reason for that. Beyond the details like what you do for a living, what professional letters or labels you put next to your name, what you create, or who you love, you are here to express the highest vision of who you are. That is your true calling. Very often, unhappiness is due to the gulf between who we are and who we most want to be. In doing this course, you narrow that gulf and feel the sense of pride and accomplishment of working toward your true happiness. The modules are designed to take you step-by-step through this program and I've included lots of fun bonuses and extras to help you. Your success is going to be greatly determined by your engagement and commitment to doing the work. But you're ready to fly, aren't you?

Sinful Discovery by CriticallyIntense

THIS IS NOT A PAID STORY. ONLY THE STORY BRANCHES ARE. YOU CAN READ THE ENTIRE BOOK FOR FREE. NOTE: This book contains intense internalized homophobia, little abuse of drugs, a brush into the topic of racism and African 'discipline' and a lot of fluff and teenage angst. --- Israel is from a very religious family. He's the good boy and most people look up to him. His parents love him and together with teachers, he's believed to be perfect boy. Israel knows for a fact that's he's far from perfect, especially since he has a big secret that's choking him up day by day. Israel believes he can continue being one person in the closure of his mind and being another outside in real life. He's smart and he can do it, unfortunately for him, his walls start coming apart and the 'choking' because too much when he meets Sky. © CriticallyIntense

IN HER OWN SKIN by o91824

Turning eighteen should be a celebration, but for Mia, it feels like a heavy weight. As a mid-size girl in a world obsessed with perfection, she grapples with insecurities, family expectations, and the pressure to navigate adulthood alone. With each passing moment, she questions her worth while longing for the carefree days of childhood. Join Mia on her journey of self-discovery as she learns to embrace her flaws, find strength in vulnerability, and uncover the beauty of being enough. Can she transform her insecurities into empowerment and celebrate life on her own terms? 13 #believeinyourself

Skinny Boy ✔ by treadlightlychild

One boy. One disease. One story. This is the story of Nathan Henry, and his battle with body dysmorphia. ~ •Completed •medium-sized book, short chapters Highest ranking: #1 in bodydysmorphia #60 in journey #24 in ed #52 in support #15 in stereotypes #167 in boy #4 in strength #3 in stigma #1 in freetheboy #1 in bdd #2 in freeyourbody #1 in endthestigma #3 in freementalillness #56 in eatingdisorders #58 in awareness {photo credits to Warrned Wong for the amazing photography}

Taped Broken Heart by alex1horrell

What happens when you forget to close your blinds? When something happens to you that is so normal that you accidentally forget your surroundings? This can cause everything to change, just one mistake and your life is changed. But is it really a mistake, or is it your Hero? Book 1 of the Broken Heart series #355 in strength (7/22/2108) #9 in afraidtolove (7/22/2018) #676 in player (7/22/2018) #332 in player (8/2/2018) #3 in afraidtolove (8/2/2018)

You may also like

Slide 1 of 10

Operation Skinny ✔️ cover

Screw the Beauty Standards #YourStoryIndia ✔ cover

Bigger issue cover

Far From Perfect cover

Belly Literary Universe (part 1) cover

COURSE CORRECT cover

Sinful Discovery cover

IN HER OWN SKIN cover

Skinny Boy ✔ cover

Taped Broken Heart cover

Operation Skinny ✔️

Phoebe's always hated her body. She never thought she was good enough to blend in with her classmates. And now, at almost 200 pounds, she decides to start what she calls 'operation skinny,' with one goal in mind: to shed the weight. She marks her wrist with the letters 'N' and 'O' to remind herself of the self-control she seeks. Her only friend is very concerned because he doesn't want to see her falling down a very unhealthy rabbit hole. But Phoebe doesn't see a single thing wrong with her actions. That is, until she finds herself waking up in the hospital bed with no recollection of how she got there. COMPLETED [20,000 - 25,000 words] -- Now published under the title: Eating Dilemma WattpadCover by: @modernlump