https://www.austinherniaspecialists.com/cristina-muresanu-md
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Ongoing, First published May 21
Umbilical hernias occur when part of the intestine protrudes through the abdominal muscles near the navel. Treatment typically involves surgery, either open (single large incision) or laparoscopic (small incisions, quicker recovery).
 
Hernia repair
Hernia repair can be done with sutures for small hernias or with synthetic mesh for larger ones to reduce recurrence. Recovery includes avoiding heavy lifting and strenuous activities, managing pain, and attending follow-up appointments.

Non-surgical options for small, asymptomatic hernias include watchful waiting with regular monitoring, using hernia belts for temporary relief, and making lifestyle changes like eating a high-fiber diet and exercising regularly.

Consult a hernia surgeon for personalized treatment advice.
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Elliot's partner was his whole world, but after Allan's death, his ghost haunts Elliot's dreams. Everyone tells Elliot to move on, but he isn't sure he can. ***** It's been a year since the love of Elliot's life, Allan, passed away. Everyone thinks he should have recovered after that much time, but Allan still haunts Elliot every night. He struggles to maintain relationships with his family, and despite a coworkers interest he can't summon up the courage to date. Elliot is living for the past, because to live for the present means he'll have to live with a hole in his heart. But the question Elliot has to face chases him through his monotonous days: is mourning Allan with everything he has truly living? [[word count: 40,000-50,000 words]]