Can Food Cure Premature Ejaculation? Let's Find Out!

Premature Ejaculation (PE) is a common issue affecting sexual satisfaction. While diet alone can't cure PE, foods rich in zinc and magnesium, like oysters, dark chocolate, watermelon, spinach, bananas, almonds, and ginseng, can help. Ayurvedic remedies like Shilajit, Jayphal (nutmeg), and a combination of ginger and honey also offer relief. For personalized treatment, consult a sexologist in Delhi.