How can I loose 10 kg in 7 days
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  • Parts 1
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  • Reads 5
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Jun 04, 2024
Losing 10 kilograms (22 lbs) in just 7 days sounds appealing, but it's an unrealistic and potentially dangerous goal. Crash diets and extreme calorie restriction might lead to temporary weight loss, but they're unsustainable and come with a host of health risks.
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