11 Warning Signs of Magnesium Deficiency You Should Know
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  • Parts 1
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Ongoing, First published Jun 10
Magnesium, a critical mineral, is essential for over 300 enzymatic processes in the human body. From muscle function and nerve signaling to protein synthesis and blood pressure regulation, magnesium is indispensable for maintaining health. Despite its significance, magnesium deficiency is a common but often overlooked condition. This guide delves into the 11 warning signs of magnesium deficiency and offers actionable steps to rectify this issue.
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"သွေး ဆိုတာ သူတို့နဲ့ ထိုက်တန်လို့ ကျသာပါမောင်" "ေသြး ဆိုတာ သူတို႔နဲ႕ ထိုက္တန္လို႔ က်သာပါေမာင္"