Mental Health Information

This is a very sensitive book. I am not a doctor but these are from informational sheets and booklets by the NHS (the doctors service in the uk)

This is so anyone who needs help identifying there issues (e,g understanding symptoms) and also helping you how to deal with them!

Please note in this book there are mentions of SH and eating disorders aswell as other mental health issues that may be triggering so please skip the dedicated chapters or read with discretion