Is veg chicken healthier than real chicken?

Yes, veg chicken is typically lower in fat and cholesterol, making it a heart-healthier option compared to traditional chicken. Veg chicken can be used in almost any recipe that calls for traditional chicken, from stir-fries to salads. Many people find the taste and texture of veg chicken very close to traditional chicken, especially when cooked and seasoned properly. Veg chicken is suitable for most diets, including vegetarian and vegan. However, those with soy or gluten allergies should check the ingredients. Veg chicken products are available in most grocery stores, health food stores, and online retailers.