Fibras Naturales
JoseMota-20
  • Reads 8
  • Votes 0
  • Parts 1
  • Time 39m
  • Reads 8
  • Votes 0
  • Parts 1
  • Time 39m
JoseMota-20
Ongoing, First published Jun 26, 2024
comidacomidasanafibrasnaturalfibras
Natural Fibras: Guía de Alimentos Saludables
El término "comida saludable" se refiere a la selección y consumo de alimentos que proporcionan los nutrientes necesarios para que el cuerpo y la mente funcionen correctamente. Las frutas y verduras, los granos enteros, las proteínas magras y las grasas saludables están entre estos alimentos. Mantener un peso saludable, prevenir la diabetes, las enfermedades cardíacas y algunos tipos de cáncer y mejorar el bienestar general son todos beneficios de una dieta equilibrada y nutritiva. Además, una alimentación saludable implica moderar el consumo de azúcares, grasas saturadas y sal, y optar por métodos de preparación que conserven sus propiedades nutritivas, como cocinar al vapor, hervir o asar en lugar de freír. Para llevar una vida plena y activa, es importante adoptar hábitos alimenticios saludables
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Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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