There is everything, everything your imagination can think of is here, no offense intended. I continue gently: Dear reader let me tell you that this is not a millimetric guide to discover your value as a person, much less I will describe the step by step way to find the full inner harmony of how to feel enough (because it does not exist), this is a recapitulation of situations that managed to teach me everything I am, everything that is wrong and right with me and how the set of things, good and unfortunate make me a wonderful being. Understand me! you like me are imperfect, maybe a disaster, many times blessed and other times very sunk, but that does not make us less, but neither more, it just makes us as we are and being as we are is PERFECT.