Effective Home Remedies for Monsoon Viral Fevers | Metromedi

The monsoon season brings much-needed relief from the summer heat but also ushers in a wave of viral infections, including fevers. With increased humidity and stagnant water, viruses find a perfect breeding ground. This makes it crucial to take preventive measures and seek effective remedies. Here, we discuss some home remedies for viral fevers, along with the benefits of online doctor consultation, online pharmacy options, and essential health tips for fever.
1. Stay Hydrated
Keeping yourself well-hydrated is vital during a viral fever. Drink plenty of fluids such as water, herbal teas, coconut water, and clear broths. These helps flush out toxins from your body, keep you hydrated, and maintain electrolyte balance.
2. Ginger and Honey
Ginger has powerful anti-inflammatory and antioxidant properties, while honey is known for its soothing effect on the throat. A warm concoction of ginger tea with a teaspoon of honey can help reduce fever and alleviate throat discomfort.
3. Turmeric Milk
Turmeric is a natural antiseptic and anti-inflammatory agent. Drinking a glass of warm milk with a pinch of turmeric before bed can boost your immune system and help fight off viral infections more effectively.
4. Basil Leaves (Tulsi)
Basil leaves are renowned for their medicinal properties. Boil a few basil leaves in water and drink this decoction several times a day. It helps reduce fever and boosts your body's natural defences against infections.